Whether your menstrual cycle started many years ago or a few days ago, there is often some facts about your period you should know. You might think you know what’s all about and how to deal with it, but in reality, you don’t know how your body systems work. So, here are 10 things you should know about your period…
Fact about your period every girl must know
1- When your period starts?
The girl’s menstrual cycle begins as soon as she enters puberty as a result of the release of estrogen and progesterone. During the menstrual cycle, the uterus begins to form a thin sponge wall in preparation for receiving a fertilized egg. And when no fertilization of the egg occurs and no pregnancy occurs, the uterus gets rid of this spongy wall through monthly bleeding, i.e. menstruation. The menstrual cycle begins with the first day that blood drops are released and until the first day that they have landed in the next menstrual period.
2- Foe how long does your menstrual period lasts?
The average period of the menstrual period is about 28 days. However, it is normal for some women to last for a shorter period (22 days only) or longer (36 days). Do not be alarmed if your period has changed from month to month, this is very normal.
3-For how long does your PERIOD lasts?
One of the facts about your period that you should know is that most women have a menstrual period of three to seven days. If your period lasts more or less than that make sure to consult your doctor as you might be suffering from a serious medical issue like hormones imbalance or serious minerals and vitamin problems.
4- What is the ovulation period?
The ovulation period is in the middle of the menstrual cycle and it’s the most prolonged period in which you have a high fertility rate. This occurs when one of the ovaries produces an egg (or more). Once the egg is released, it travels to the fallopian tube in the direction of the uterus. If the egg is fertilized with a sperm in the meantime, it attaches to the uterine wall and often a pregnancy occurs. If the egg is not fertilized, the uterus gets rid of the thin layer in the form of bleeding, which is called menstruation.
5- What happens during ovulation
During ovulation, the woman’s body produces sticky vaginal discharge which totally normal and efficient. These secretions help the sperm pass through the cervix and then reach the fallopian tube, where the egg is fertilized. Then the fertilized egg moves to the uterus to clamp the wall surrounding it.
6- How many eggs do we produce through life?
Women produce within them all the eggs that they will produce throughout their lives. At birth, the ovaries have between 1 and 2 million stored eggs. Upon reaching puberty, only about 300,000 eggs remain. Over the life of the woman in general, approximately 500 eggs are produced, and the remaining eggs will gradually die after menopause.
7- What is the healthy amount of bleeding?
The average blood and fluids a woman loses every time menstruation come, between 4 to 12 tbsp. This is one of those facts about your period you should really put in mind. If you ever feel like you’re producing much blood, get back to your doctor as soon as possible.
8- What are the symptoms of menstrual cycle
Symptoms of the menstrual cycle (before menstruation) is a real term and it is the effect that occurs on you (both physically and psychologically) as a result of hormonal changes that occur before menstruation begins. If you feel a strong desire to end the Nutella jar, you are not alone! Besides eating bulimia, premenstrual symptoms may cause swelling, headache, severe mood swings, and fatigue.
9- What causes severe cramps?
Have you ever wondered about the cause of the severe cramps that we feel during the menstrual cycle? Contractions occur as a result of muscle contraction so that the uterus can break down the spongy wall that formed and removed it from your entire reproductive system. But do not forget that there are things that you can do to reduce menstrual pain, such as taking an analgesic medication or applying hot compresses to the abdomen or lower back.
10- You can get pregnant during the period
Although this may seem illogical, you can get pregnant during the menstrual period. This is one of the facts about your period that many women seem to be confused about. Some women have irregular periods and may ovulate during menstruation. Also, if a sexual relationship occurs at the end of menstruation, ovulation begins within a few days, and then pregnancy can occur. This is because sperms can live in a woman’s body for nearly five full days.
Follow your period closely to be able to note any changes that may occur. If you find significant changes in regularity or severe pain, consult a doctor.