Health

get fit
12 Ways to Get Fit and Master Home Workouts

Well, we all have been searching for days to spend out these times at our…

Facts about the period
10 Facts About Your Period You Should Be Knowing

Whether your menstrual cycle started many years ago or a few days ago, there is…

best hair vitamins
Check Out The Best Hair Vitamins According to Amazon Reviews

Hair problems are many and endless, so we are in constant search for a suitable…

Easy Slow Cooker Recipes
15 Super easy slow cooker recipes for Weekend Meal Prep

Healthy food doesn’t have to be pricy or hard to get, I know most of…

vaginal facts
22 Vaginal Facts to Understand What’s Going in There!

How much information do you know about your genitals, specifically the vagina? You will be…

Summer Squash Recipes
11 Summer Squash Recipes You Need for The Hot Days

I can’t think in a summery food better than squash – It’s light, soothing, and…

Healthy Desserts
Sweet Lover! Enjoy These Healthy Desserts to Satisfy Your Hot Weather Cravings

A summer day can’t be passed out without fresh but healthy desserts especially if froze…

Mediterranean Diet Recipes
Mediterranean Diet Recipes to Try This Week According to a Mediterranean Girl

Tracking the way you’re eating and following a specific diet that you can approach as…

Summer Dinner Recipes
15 Weekday Summer Dinner Recipes You Can’t Miss

It’s already June so the fun and exciting vibes are all over the place. No…

Vegan Breakfast Ideas
15 Vegan Breakfast Ideas to Start Meal Prep week with

What if you started your day in a bad way with a bad mood or…

Practice Yoga
Want to Practice Yoga – This Is How I started?

Yoga wasn’t really my thing, I didn’t believe in how really it could change the…

BBQ Recipes
15 BBQ Recipes to Bring on Your Next Party

Summer is hitting on us and what is a better way to beat the heat…

Summer Recipes
15 Easy Summer Recipes to Enjoy This Week and Beat Your Cravings

Eating in summer have always been an issue for me, between searching for lighter alternatives…

Sleep Well
I Sleep Well with Only Five Hours a day and I Became 3 Times More Productive!

For a sleep lover like me, I used to sleep roughly 10 to 12 hours…

Easy Whole30 Recipes
15 of The Best Easy Whole30 Recipes to Get The Challenge Everyone Being CRAZY About

Another food trend that dominating social media especially Pinterest and your Gram feed, this year…

Easiest Meal Prep Lunches
Want a Healthy Quick Plan – Check The Easiest Meal Prep Lunches for The Week

If you a meal prep person, you know that preparing a week by week lunch…

10 French Food Recipes to Try on This week

Paris, je t’aime! I love everything French whether wear style, those incredible dreamy places that…

Easy Meal Prep Ideas
20 Easy Meal Prep Ideas to Add More Flavors for The Week

Another busy week is ahead of us and what is the best thing to do…

Baking Bread
17 Baking Bread Recipes to Upgrade Your Meal Prep This Week

I LOVE bread! The one thing I couldn’t miss eating every single day is a…

Vegetarian crockpot recipes
Change Your Meal Prep Routine With These vegetarian Crockpot Recipes

By this time, when summer gets near and the weather is getting warmer we exploit…

Mushroom Recipes
15 Mushroom Recipes You Will Fall in Love With

Let’s start with a confession: I am not a big fan of mushrooms! They have…

Tea Drinks
15 Tea Drinks You Need to Cleanse Your Body

Either you want to support your weight loss plan for the summer vacation, reduce inflammation…

Meal Prep Lunch Ideas
15 Meal Prep Lunch Ideas to Try on This Week

All We need these days is something to keep us rolling up enjoying this beautiful…

Gym Exercising
The One Thing You Will Need While Gym Exercising

Planning for going to the gym, skipping classes or even committing but confused on how…

Healthy Dinners
15 Healthy Dinners to Meal Prep This Week

Vacation season already started and you must have tons of plans for your next gateways…

Easy Salads Recipes
20 Easy Salads Recipes to Revive You Through Warm Weather

Great weather, non-stop partying, the wanted tan, beach vacations that we wait for all year…

Birth Control Pills Side Effects
Hear Us Out: 20 Women Share Their Experience with Birth Control Pills Side Effects

Going for a certain route of birth control is a crucial part of our life,…

Libido
8 Lifestyle Practices That Might Affect Your Libido and How to Change That

Your everyday life is sucking you out running between work with more than one job…

Meal Prep Ideas
15 Sunday Meal Prep Ideas to Track Your Eating

We love everything healthy and easy on our wallet, that is why we decided to…

Quick Meals
21 Quick Recipes to Track Your Healthy Lifestyle

Eating well is a thing that we all aiming too not only for a good…

Feel Good Foods
10 Healthy Feel Good Foods to Try RN

It is a new year and you may have added tons of goals to your…

stay in shape
The One Thing That Helped Me To Always Stay in Shape

It is winter already the weather getting more colder and I started to feel those…

women's health
The Two Main Problems Women’s Health Face in Developing Countries

Women’s health have specific implications for which can be classified into four categories (UN Org;…

office yoga
Get More Productive at Work With Office Yoga Postures

If you spend much time at work or you have a desk job that requires…

Feminine Hygiene
Own The Fresh Sense with This Feminine Hygiene Routine

Being a woman is a beautiful thing you get to experience many more things form…

Want a Good Morning Ditch Bad Habits with Fat Burning Foods for Breakfast

Fat burning foods for breakfast is the most important meal of the day it boosts…

Indian food
11 Indian food That Boost Your Fat Burning System

Many people love Indian food as they full of species, very tasty and also known…

quickest way to lose weight
The Quickest Way to Lose Weight with These 20 Fun Cardio Exercises

The quickest way to lose weight isn’t only about being in a good shape, it’s…

Fast Diet Plan to Lower Belly Fat

In order to fix any problem you need to know what causes it first, then…

vegan food
11 Vegan Food for Breakfast to Burn Fats

If you like vegan food or you want to turn into it to burn fats…

Quick Healthy Meals for kids | Healthy Recipes for Children

Kids feel hungry most of the time and that is normal, they spend time either…

Adult Ballet Classes
Uplifting Adult Ballet Classes to Practice RN

Did you like watching ballet shows when you were a young girl and dream of…

belly fat exercises
15 Belly Fat Exercises Without Equipment

Belly fat is one of the most annoying figures that affect not only your shape…