Mediterranean Diet Recipes to Try This Week According to a Mediterranean Girl
Tracking the way you’re eating and following a specific diet that you can approach as a long-lasting lifestyle is something always hard to get. The problem will always be that you either can’t figure your needs so you end up with preventing yourself from things your body need. It’s always better to talk to your nutritionist if you’re going for some types of harsh and strict diets as they may harm your body. On the other hand, one of the most achievable types of lifestyle diet today is the Mediterranian diet, it’s that kind of eating you can follow through your life without feeling you’re preventing your body or holding it back form crucial nutritional elements. This one has won the award for the best diet nine times. As we approaching summer when we all sit some resolutions and bucket lists related to our look and shape we’re mentioning some delicious Mediterranean diet recipes you can enjoy this week.
If you want to take this as a challenge or you’re thinking that it will be hard to follow you’re just WRONG. If you love Italy or having a passion for Greece and their culture, you may have a glimpse of what these people love to eat. As a Mediterranian food lover and daughter as well, I can confirm that you will love to eat these type of dishes each single day. It’s all about portions and enjoying food, meaning your plate must contain all types of food. From veggies which have the bigger part to protein, carbs, and fats. Imagine your plate have all of that, how can this be hard – It’s just food goodness no one can deny. They way your plate will look with a bunch of vibrant, fresh, and tasty ingredient will force you to stay on the track as long as you can remember.
Check out these Mediterranean diet recipes for a coast vibes this week
Mediterranean Couscous with Tuna and Pepperoncini
Greek Shrimp Farro Bowls
Crispy Salmon with Greek Orzo
Vegan Avocado Caprese Pasta Salad
Quinoa Vegetable Stuffed Portobello Mushrooms
Quinoa Stuffed Eggplant with Tahini Sauce
Mediterranean Potato Hash with Asparagus, Chickpeas, and Poached Eggs
Cauliflower Pizza with Greek Yogurt Pesto and Grilled Veggies
Mediterranean Salad with Grilled Chicken Skewers
Slow Cooker Mediterranean Chicken
Mediterranean Flatbread Pizza
Greek Fish Tacos
Roasted Cabbage Steaks with Basil Pesto and Feta
Mediterranean Nachos
Mediterranean Cobb Salad
Salmon Souvlaki Bowls
Greek Super Grains Salad
Greek Pasta Salad With Cucumbers And Artichoke Hearts
Healthy Baked Salmon Tacos
Scallops Provencale
